Exclusive Services
Individual Psychotherapy / Coaching
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Individual psychotherapy - $180 (50 min)
Intake session, w/ assessments - $260 (90 min)
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Optimal Executive Function Coaching Program (6-week) - $1800 (Executive function-specific assessment; individual coaching; weekly tracking and support)
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Pathfinder Gap Year Program - $500 initial assessment with personality testing; $300/month includes one individual session per month, one group session per month, weekly text-based encouragement/support, quarterly tracking and analysis; cancel anytime program is no longer needed
Disorders and issues I can help with:
ADHD / ADD
Asperger's disorder
Autism spectrum disorder
Depressive disorders / depression
Gender dysphoria / gender identity disorder
Generalized anxiety disorder
Intellectual giftedness and related challenges
Obsessive compulsive personality disorder (OCPD)
Perfectionism
Relationship difficulties / break-up grief and healing
Social anxiety Disorder
Twice exceptional (gifted plus LD, ASD, or ADHD)
Main therapeutic approaches used:
Cognitive-Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Functional Medicine (root-cause focused)
Attachment-based
Reality-based
NEW! Online Mindfulness for Anxiety Skills Group
Join our 6-Week women's Mindfulness & Acceptance Skills Group for Anxiety, starting November 18, 2025. This skills group equips participants with strategies to conquer anxiety through mindfulness and acceptance. Engage with others in a professional setting to develop and practice effective coping mechanisms. Participate as much or as little as you want. Guided by Dr. Emily Anastasio, we will use a research-proven workbook so you can more easily practice the skills in between sessions to maximize your results. This is NOT group therapy. This is a psycho-educational skills group for those wanting to break free of anxiety and worry.
Enhance your well-being and cultivate tranquility amidst anxiety.
A great way to enjoy the holiday time of year without all the stress, and set yourself up for your best year ever!
Book your free 15-minute zoom consultation with Dr. Emily today to learn more and save your spot!
Investment: $450 for the full 6 weeks (plus workbook ~$20)
**Open to women between the ages of 18-59